What are you doing about it?

Are you coping and settling or fighting, learning and opening up?

If you’re open to some alternate resources and avenues to discovering your whole self again… read on!

I coach on topics such as: 

• Human Potential 
• Health and Wellness 
• I have Expertise in mold exposure and chronic illness 
• Overcoming Grief and Loss, especially in the case of a child
• Suicidal thoughts and depression

Are you in survival mode?

We often do not recognize or address the needs of those who are in “survival mode.”  I mean a true injury and trauma-driven mode that makes us believe, whether true or not, that we are in a life or death situation.  It is hard for those who have not been there, to understand.  I have been there.  And I have survived.  Not only that, but against all odds, I am thriving again!  

I will walk with you through your darkest times.  I will be there and listen, and hold a light for you, as you navigate your way through.  You can and will find the light again.  

My private and group coaching programs can really help you (or your loved one) if you (or they) are:

• Victims of suicide loss
• Struggling with suicidality of self or loved one, and helping to guide family / friends
• Neuroptimal brain training / machine use / rental
• Going through trauma, grief, and loss  
• Experiencing mold exposure and chronic health issues
• Discovering your purpose and your passion for your life
• Working skillfully with emotions  and thoughts for survival through the storm 

We will work with you on:

• Defeating the lies that we devise in our own minds, that are meant to defeat US.  
• Working with the nervous system to achieve thoughtful and effective responses (rather than nervous reactions).  
• Examining both the internal and external environment 
• And take an overall look at the person as a whole – body-mind-soul – with the understanding that all must be strengthened and supported for optimal surviving and thriving. 
• Navigating the difficult, dark territory that many do not understand; unless they’ve been through it. 
• (If this is something you need) Toxic mold education, gaslighting, brain inflammation and even navigating Narcisistic relationships

My Purpose Is:  

To be for others what I needed when I was in the storm of mold exposure, chronic illness and ultimately the loss of one of my daughters to suicide.

My Philosophy Is:  

The body, mind and soul work as a whole.   FINDING AND MAINTAINING HEALTHY BALANCE!!  

My Goals for you are:  

To help you effectively discern what YOUR true goals are, and what your purpose is.  By listening actively, and harnessing YOUR intuition and experience, we will together, discover what it is that you need to survive, and thrive. 

This is for you IF you’re tired of living with any of the above and not knowing how to navigate it all!

Through my Cour Coaching Program we work though the following 4 areas as quickly or slowly as you need us to:

C-  COURAGE

O- OVERCOMMANCE

U- UNDERSTANDING

R- RESILIENCE.  RENEWAL

Coaching is a partnership.

You bring your dreams, your desire to change, your knowledge that your best life awaits.

I bring the powerful questions, deep listening, and dedication to your values and goals.

Together, we transform your life into what you always wanted it to be. 

Family, career, relationships… whatever you choose to focus on, you will discover the tools and wisdom within yourself and determine the action steps to create your new reality.

Together, everything is possible.

Ready for more? 

If you’d like to explore what could be possible working with me or you’re just curious and want to have a confidential, exploratory conversation, please fill out the form on this page and you will be directed to my online scheduler. I would love to speak with you